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	<title>ECHO blog</title>
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	<description>Grow your own ..</description>
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		<title>Gardening Class Change of Date</title>
		<link>http://www.eastcoasthydro.com/blog/gardening-class-change-of-date/</link>
		<comments>http://www.eastcoasthydro.com/blog/gardening-class-change-of-date/#comments</comments>
		<pubDate>Mon, 12 Sep 2011 18:38:10 +0000</pubDate>
		<dc:creator>happle</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hydroponics]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Organics]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/?p=338</guid>
		<description><![CDATA[For those that are signed up for the gardening class, we have to change the date of the class to 10/8. Sorry for the inconvenience and I hope you are all able to still attend. For those that were not able to come on 9/24 but are able to attend 10/8, please contact us so [...]]]></description>
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		<title>Gardening Class &#8211; September 24!</title>
		<link>http://www.eastcoasthydro.com/blog/gardening-class-september-24/</link>
		<comments>http://www.eastcoasthydro.com/blog/gardening-class-september-24/#comments</comments>
		<pubDate>Tue, 23 Aug 2011 15:48:32 +0000</pubDate>
		<dc:creator>happle</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/?p=328</guid>
		<description><![CDATA[That&#8217;s right! Come check out our brand new facility and have fun learning how to get your fall garden going. We&#8217;ll even send you home with a starter plant or two! Now accepting registration. The first 20 will join us from 10am-1pm (approx) and learn how to start a hydroponic garden, container garden, and raised [...]]]></description>
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		<title>Now Accepting Memberships</title>
		<link>http://www.eastcoasthydro.com/blog/now-accepting-memberships/</link>
		<comments>http://www.eastcoasthydro.com/blog/now-accepting-memberships/#comments</comments>
		<pubDate>Tue, 16 Aug 2011 02:35:45 +0000</pubDate>
		<dc:creator>happle</dc:creator>
				<category><![CDATA[Farm]]></category>
		<category><![CDATA[Hydroponics]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/?p=323</guid>
		<description><![CDATA[In the Press Thank you to Adrienne with Brevard Business News and Pam with Florida Today for writing two very nice articles about our business! If you missed these articles, go to the BBN website and download the August 15, 2011 issue and to the Florida Today website to view our articles. Gardening Class Mark [...]]]></description>
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		<title>Recomended Health Products</title>
		<link>http://www.eastcoasthydro.com/blog/recomended-health-products/</link>
		<comments>http://www.eastcoasthydro.com/blog/recomended-health-products/#comments</comments>
		<pubDate>Tue, 29 Mar 2011 17:04:49 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/?p=309</guid>
		<description><![CDATA[We will be doing a series of blog posts that highlight products that we endorse and use on a regular basis. Products that actually work and make a big difference on how you feel, physically and emotionally. Food, of course, is our main focus but there are things that are missing in the S.A.D (Standard [...]]]></description>
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		<title>Farm update!</title>
		<link>http://www.eastcoasthydro.com/blog/farm-update/</link>
		<comments>http://www.eastcoasthydro.com/blog/farm-update/#comments</comments>
		<pubDate>Tue, 22 Mar 2011 03:44:02 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Farm]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/?p=292</guid>
		<description><![CDATA[Hello fellow gardeners! We took a break to work on some other ventures but we are back in action now! We are currently working on a Kickstarter project to raise funding for our new urban garden project. A 5000 sq/ft climate controlled warehouse to install our NFT system into. This will solve one of the [...]]]></description>
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		<title>Earth Day Jam at Sunseed Co-op</title>
		<link>http://www.eastcoasthydro.com/blog/earth-day-jam-at-sunseed-co-op/</link>
		<comments>http://www.eastcoasthydro.com/blog/earth-day-jam-at-sunseed-co-op/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 19:22:06 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[earth day]]></category>
		<category><![CDATA[Organics]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/earth-day-jam-at-sunseed-co-op/</guid>
		<description><![CDATA[Hello! We are at the Sunseed Co-op beachside today celebrating Earth Day. Come down and grab some healthy edibles and celebrate with us! Josh Miller&#8217;s Blues Review is on stage now throwing down some ROCKIN Blues too. Come get you daily dose of the legend himself J. Miller]]></description>
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		<title>Rocky&#8217;s new friend Elly</title>
		<link>http://www.eastcoasthydro.com/blog/rockys-new-friend-elly/</link>
		<comments>http://www.eastcoasthydro.com/blog/rockys-new-friend-elly/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 02:13:18 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Boxer Brotherhood]]></category>
		<category><![CDATA[boxer]]></category>
		<category><![CDATA[Farm]]></category>
		<category><![CDATA[rocky]]></category>

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		<description><![CDATA[Elly is a new addition to the farm crew. She keeps Rocky on his toes and loves to entertain. You can usually find these two galavanting around the farm, playing tug-o-war or chewing on each other. Rocky stays true to his form using his boxing techniques and Elly does too by going straight for his [...]]]></description>
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		<title>Adios Aphids! 4/23/10</title>
		<link>http://www.eastcoasthydro.com/blog/adios-aphids/</link>
		<comments>http://www.eastcoasthydro.com/blog/adios-aphids/#comments</comments>
		<pubDate>Sat, 24 Apr 2010 01:59:35 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Hydroponics]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[aphids]]></category>
		<category><![CDATA[lady bugs]]></category>
		<category><![CDATA[pest control]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/adios-aphids/</guid>
		<description><![CDATA[Big thanks to Nature&#8217;s Control for sending us some super hungry aphid destroyers! We have had some issues with aphids in the greenhouse so we called Nature&#8217;s Control in Medford, Oregon. They are number one in natural pest control, you can purchase their products from us or order directly from them at naturescontrol.com. Here&#8217;s some [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What&#8217;s growing</title>
		<link>http://www.eastcoasthydro.com/blog/whats-growing/</link>
		<comments>http://www.eastcoasthydro.com/blog/whats-growing/#comments</comments>
		<pubDate>Fri, 23 Apr 2010 23:58:16 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Farm]]></category>
		<category><![CDATA[Hydroponics]]></category>
		<category><![CDATA[Organics]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[greenhouse]]></category>
		<category><![CDATA[romaine]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/whats-growing/</guid>
		<description><![CDATA[We have Basil, Romaine, Cilantro and some Butter Head lettuce ready for market. The basil is loving the warmer weather but the lettuce not so much. Stay tuned to see our upcoming mods to cool down the greenhouse.]]></description>
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		<item>
		<title>Braise your beef!</title>
		<link>http://www.eastcoasthydro.com/blog/braise-your-beef/</link>
		<comments>http://www.eastcoasthydro.com/blog/braise-your-beef/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:26:54 +0000</pubDate>
		<dc:creator>plantman</dc:creator>
				<category><![CDATA[Farm]]></category>
		<category><![CDATA[grass fed beef]]></category>
		<category><![CDATA[organic]]></category>

		<guid isPermaLink="false">http://www.eastcoasthydro.com/blog/braise-your-beef/</guid>
		<description><![CDATA[Here is a dish inspired by meat! I made some chicken stock the other day and got some beautiful true free range beef from the farmers market @ wickham park on Thursday. The cut I bought was a rump roast which was weighing in at 3 lbs. It got broke down to chunks, sprinkled with [...]]]></description>
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